Weight problem can make people so shattered that they stop going out and even if they go out they don"t feel confident. Thanks to Media &Bollywood that further make people conscious when they put on Weight, imagine what it could do if someone is Overweight.
Going under depression, popping pills?Not the solution.
First thing first please accept this extra "Weight" you have put on as a part of your body. Don"t do negative self-talk, extreme diet and exercises to ruin your health. You must read the book by Rujuta Diwekar "don"t lose your mind lose your weight" to lose weight by eating and exercising right, not really by starving or working out more than your body can handle.
Moreover whatever course of action you will follow, itwill take time to shed that "Weight" you have put on but till then believe that you can look good and dress smart. If you will look good you would be more motivated to lose that"Weight" rather by not looking good.
Here are few "dress slimstrategies" which you can incorporate to look good even with that extraWeight:-
a) Bring attention upwards to your face with Dominant jewellery pieces placed above the bust level. This will take attention away from the weight problem
a). Larger, bolder earrings
b).Long pendant or rope necklace
b) Go for Empire waist, Shirt waist and Drop-Waist Dresses if you have weight typically around your belly. Empire waist dresses are tight just below the bust whereas Drop-waist dresses are designed in a way that they fit loosely from shoulder to hip, transitioning into a pleated or gathered skirt at the hip, rather than the natural waistline.
c) Monochromatic Outfits - One color head to toe would make the body look taller and leaner